Elements & QiGong
~ Stop and imagine quietly standing
barefoot out under the open sky. Feel the earth under your feet, a breeze
tickling the back of your neck. As the sun warms your face, listen for
the trickle of a stream nearby. Breathe. Elements of nature. Earth, air, fire, water and ether are
elements of a universal theory of creation that has been part of many
ancient practices and eastern philosophies.
~ In Traditional Chinese Medicine, there are five elements, that are integral to all life. These elements arise out of yin Qi and yang Qi. Yin and Yang Qi represent the female and male energies from which all things in the universe are generated.
~ Sequences, unique combination of yoga flow and QiGong are design and tailored individually to specific element to support and return to balance flow of Qi/ prana/ energy within.
*** Taught exclusively only within Energetic Embodiment Course.
Energetic Breakthrough Method
~ When you live in the flow of life, things don't have to be serious. But when you see everyone around you all the time working hard for a living, it can be very difficult to think that there's another way. AND YES, THERE IS!
~ We can't change what we're not aware of. When you dive into shadow work you have the opportunity to get clarity and move away from drama. When you uncover negative subconscious beliefs it unclutters your mind and energy like no other practice, giving you room to change and space to reinvent yourself as you grow.
~ I am using concept of 4 energies/elements and Shadow work by C.G. Jung to get deeper and understand which energy is navigating your life so that you can experience lightness of being in business/ career/ relationships...
~
This process involves me to guide you through energetic activation
processes & consciousness journeys to connect to all parts of you
and wisdom to break through your pilot-mode driven life and take a new
direction
~For more info or to book INTRO 20mins call just use the form in contact section.
Get in touch if you are curious!
Contact us
fit.me studio